Ready to feel Amazing?
yoga | halosauna | cold plunge | red light
30 Days of Unlimited Membership for Just $59
Nestled on Kent Island just minutes from Annapolis, Maryland, Soul Society is your Eastern Shore yoga sanctuary. Step out of your stressful day and into a serene and tranquil space. Rejuvenate your soul, rekindle your inner peace, and strengthen your body through yoga, halosauna, cold plunge, and red light therapy.
Whether you’re looking for a calm and gentle practice or a hot and sweaty challenge, Soul Society offers a variety of yoga classes and recovery therapies for every level as well as private lessons with experienced and certified professionals.
Retail shop carrying lululemon, Manduka, Lotus & Luna and more
Men’s and women’s showers and dressing rooms
Spacious studio space with clean air exchange system
Certified instructors with over 75 years of combined teaching experience
Unheated medium-paced class linking breath to movement followed by slow-paced, long-held floor poses targeting deep connective tissues.
Heated practice involves breath work, asana, and meditation. Dynamic movement amid stationary postures.
Heated medium- to fast-paced class where each movement is linked to the next through the breath.
Cool (75°) slow-paced class eases achy joints and muscles. Great for beginners.
Unheated medium-paced class linking breath to movement followed by slow-paced, long-held floor poses targeting deep connective tissues.
The perfect pre- or post-yoga sweet treat. Nutritious and delicious date-nut snacks
Not all yoga studios are the same, and finding the right one can make a huge difference in your practice. Whether you're new to yoga or looking for a new studio to call home, asking the right questions can help you choose the best fit.
Quick, easy, nourishing warm salad to energize your day: Power Greens and Grains
Yoga is magic—but not the kind that pulls rabbits out of hats. It’s the kind that quietly, consistently transforms lives in ways that feel nothing short of miraculous.
Explore the benefits of yoga, cold plunge, and infrared saunas for arthritis relief.
For yogis practicing both heated and unheated yoga, integrating cold plunges into your routine can profoundly enhance your practice and overall well-being.
Discover how cold plunging can boost metabolism, enhance recovery, and improve mental clarity. Dive into the science-backed benefits of this transformative wellness practice.
