Bodywork + Private Yoga

 
 
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SerendipPT

Jane O’Brien Franczak, MSPT, WCS, CMTPT, offers appointments in our Mantra Room every Tuesday and Thursday. Jane has practiced physical therapy for over 32 years and is considered an expert in Myofascial Release (MFR) and pelvic health.

  • Myofascial Release Therapy

  • Dry Needling to address trigger points

  • Pelvic Health

  • Relaxation + Sleep Reclamation

Elevate Your Practice, Personalize Your Journey
1:1 Yoga Sessions

Experience the transformative power of personalized yoga with private sessions offered by our esteemed team of 500-HR RYT instructors: Julia Collins, Alyssa Martin, Alicia Sweeney, and Toni Lambert. These sessions are designed for anyone seeking a tailored and enriching yoga experience, whether you're a novice or a seasoned practitioner.

Who Are They For? Everyone!

Are you new to yoga? These sessions provide a welcoming embrace, offering you the confidence to step into your first class. With a personal consultation, you'll receive guidance to navigate the schedule, easing any concerns and setting you on the path to a fulfilling practice.

For seasoned practitioners seeking more, these sessions offer an opportunity to go deeper. Whether you aspire to refine your physical practice, nurture your spiritual journey, or receive hands-on guidance to conquer a specific goal pose, our experienced instructors will tailor each session to meet your unique aspirations.

What to Expect

Expect a personalized experience crafted exclusively for you. Whether heated or unheated, each session is meticulously designed to align with your goals, preferences, and comfort. From refining alignment to exploring advanced techniques, our experts will guide you toward progress, growth, and a deeper connection to your practice.

Why Choose Private Sessions?

  • Tailored Guidance: Receive personalized attention and guidance to refine your practice.

  • Comfortable Learning Environment: Explore yoga in a supportive, one-on-one setting.

  • Goal-Oriented Approach: Work towards specific objectives, whether physical, spiritual, or aspirational.

Experience the power of personalized yoga instruction. Allow Soul Society to guide you on a transformative journey, helping you reach new heights in your practice and inner well-being. Embrace the beauty of personalized yoga, and let each session become a cherished step toward your holistic wellness.