Join us as we celebrate two years in business while overcoming a global pandemic. You won’t want to miss this weekend of workshops, classes, open house, and the start of a New Year Cleanse.

Cindy Lunsford will be joining us to teach two incredible workshops and at least one class. Cindy is the former owner of four hot yoga studios in upstate New York and one in Nashville, Tennessee.

She is a certified Bikram, Vinyasa, Yin Yoga and Level 2/3 Barkan Vinyasa teacher. She has completed Yin Yoga certifications with Paul Grilley and Josh Summers. She also completed Ana Forrest's Advanced Yoga training as well as Baptiste's Art of Assisting and Advanced Art of Assisting trainings. Cindy fulfilled her 500 hours with both Jimmy Barkan and Rolf Gates. For five years, Cindy assisted Jimmy Barkan at his level II/III Vinyasa teacher trainings. She practices and studies Bhakti Yoga in the Gaudiya Vaishnava tradition and owes eternal gratitude to her teacher Raghunath.

She currently leads 200 hour yoga alliance certified Vinyasa and Hot 26 teacher trainings. She lives in Nashville, Tennessee where she teaches online and locally, as well as regularly traveling to lead trainings, workshops and retreats.

SCHEDULE

Fri 12/31

3:15 PM All-Levels Fun Flow

4 - 5:30 PM Art of Assists Workshop*

Sat 1/1

10 -11:15 Peak Pose Vinyasa

12 - 2 PM Vinyasa Sequencing Workshop*

Sun 1/2

9 - 10 AM Barkan Hot Vinyasa

10:30 - 12 Flight Fundamentals Workshop*

12:15 PM 2022 Yoga + Food Cleanse Launch

*CEUs available