
200-hr Yoga Alliance Vinyasa + Yin Yoga Teacher Training
at Soul Society Yoga in Chester, Maryland
Embark on a transformative journey with Soul Society Yoga and Julia Collins and Dr. Jennifer Schrecongost through our immersive 200-hour yoga teacher training program. Whether you're aspiring to become a certified instructor and share your passion for yoga, or seeking to deepen your practice and understanding of this ancient art, our training offers a path to personal growth, self-discovery, and profound connections. Join us as we explore the profound wisdom of yoga, empowering you to not only teach but also to embody the transformative power that yoga has to offer in your own life and the lives of others.
Explore the Profound Wisdom of Yoga
Over the course of six immersive in-person weekends spanning six months, you'll accumulate a total of 200 hours of training, practice, and experience. The Yogasoul School of Yoga curriculum has been meticulously designed to meet the rigorous standards set forth by Yoga Alliance. By the end of the training, you'll not only be equipped with the necessary skills and knowledge to confidently lead yoga classes but also experience profound personal growth and a deeper connection to your practice and your Self. Whether you're aspiring to become a certified yoga instructor or seeking to deepen your understanding of yoga, our training promises to empower you with the tools to inspire others and foster positive change in your own life.
Our curriculum encompasses the following focus areas:
Yoga History, Philosophy, Lifestyle, and Ethics
Vinyasa Yoga Asanas, Alignment and Methodology
Yin Yoga Asanas and Methodology
Physical Anatomy, Physiology + Healthy Movement Patterns
Teaching Techniques: Verbal cueing, alignment, physical adjustments, public speaking, timing, scripting, music, holding space, and sequencing
Assists, Modifications + Contraindications
Pranayama
Meditation
Subtle/Energy Body
Business of Yoga

Integrated Learning Spread Over 6 Months
2026 Dates
January 9 - 11
February 6 - 8
March 13 - 15
April 10 - 12
May 15 - 17
June 5 - 7
Dates subject to change
Time Commitment
In Studio at Soul Society Yoga:
Fridays 5 - 8 PM
Saturdays 8 AM - 5 PM
Sundays 8 AM - 5 PMExpect 6 - 8 hours of independent study per month including reading, teaching practice, and homework assignments
Attend at least 40 yoga classes throughout the training—at Soul Society Yoga or another studio—and complete one hour of reflective journaling per class.
*See FAQs for information about attendance policy and absences
Your Investment and Next Steps
Tuition: $3,500
Your training includes the following perks:
Unlimited yoga for the duration of the program ($775 value!)
Free studio rental for one-hour community yoga class to hone your teaching skills post graduation
Use of showers, towels and all studio amenities and props throughout training
Next Steps
Join our YTT Interest Group to learn more and determine if this program is right for you
Participate in an Info Session or watch the recording
Receive your acceptance email with a link to purchase
Receive a welcome email with a link to our exclusive YTT Community Portal
Early Bird Discount
Save 10%: Pay in full by September 1 and save $350
Payment Plan
Available through September 2025. All tuition must be paid by December 31, 2025.
Payment Methods
Cash, check, credit card (service fee will be added to credit card transactions)

Learn From Esteemed Faculty
Soul Society Yoga Owner and Founder Julia Collins, E-RYT, and Dr. Jennifer Schrecongost, EdD, will lead this comprehensive training along with an esteemed staff of other highly qualified contributing specialists. Soul Society Yoga has been voted Best Yoga Studio by both What’s Up? Eastern Shore and Shore Update 2021, 2022, 2023, 2024 and 2025. Come learn from the best.
Faculty
Co-Leaders: Julia Collins E-500 RYT, YACEP and Dr. Jennifer Schrecongost, EdD, RYT 500
Anatomy: Dr. Leah Zinnert PT, DPT, CPT, CSCS, LSVT BIG
Subtle Body: Alyssa Martin RYT 500, ACE Group Fitness Instructor
Advisor: Cindy Lunsford E-500 RYT, YACEP
Legal and Business Advisor: Daniel Collins, Esq., Juris Doctorate
About Julia Collins, E-RYT 500, YACEP
Julia, E-RYT 500 and owner of award-winning Soul Society Yoga brings two decades of movement practice, yogic study, and teaching to her classes. Julia has been influenced by many gifted and compassionate teachers along her yoga and spiritual path. She is certified by Joseph LePage in Integrative Yoga Therapy and Restorative Yoga, Jimmy Barkan in Hot Vinyasa, Cindy Lunsford in Hot 26 (Bikram) and Yin, and Life Changing Energy as a Certified Sound Healer. Additionally, her sound healing is greatly influenced by Austin Shook of Alignment Sound Energy.
Julia follows the Bhakti path of yoga – the yoga of loving and heartfulness — and frequently attends retreats, trainings, and classes that nurture her physical and spiritual practice.
Qualifications:
E-RYT 500
YACEP - Yoga Alliance Continuing Education Provider
Yin, Cindy Lunsford
Barkan Method, Jimmy Barkan
Integrative Yoga Therapy, Joseph LePage
Pre/Post-Natal, YogaFit
Buti
CPR/First Aid/AED certified
B.A. Communications and French, Virginia Tech
Summa Cum Laude, Phi Beta Kappa
Instagram: @soulsocietystudio, @mrsjuliacollins
About Dr. Jennifer Schrecongost, EdD, RYT 500
Dr. Jennifer Schrecongost, EdD, completed her 200 hour Yoga Teacher Training with Emmanuelle Clouser and Jared Rowan of YogaVibez and her 300 hour with Kaivalya Yoga Method. Her love for yoga began many years ago when it was introduced as an accessible way to manage stress and "get control" of her life. The more she discovered the benefits of yoga, the better she became able to release control!
A career in public education has provided Jennifer experience in teaching, counseling, and administration, all of which have strengthened her practice and her focus on teaching and lifelong learning. These influences can be experienced in her yoga classes, which incorporate creative theming, yogic tradition, and literature to facilitate for all practitioners a reflective journey to the Self.
Qualifications:
RYT 300 with Kaivalya Yoga Method
RYT 200 with Emmanuelle Clouser and Jared Rowan
Foundational Breathwork with Jenny Lind
Reiki Level 1
Yin Yoga
Meditation
EdD in Curriculum and Instruction
MEd in Guidance and Counseling
BA in English and Secondary Education
Instagram: @dr.schrec
Reviews From Our Graduates
“The 200 YTT at Soul Society gave me the knowledge and experience to safely and confidently develop my own teaching practice. Through this training, I have not only deepened my understanding of the philosophies of yoga, anatomy, and alignment principles but also gained more self-awareness and compassion. I would highly recommend this program to individuals interested in diving further into a personal practice and those who’d like to instruct.”
“The training has influenced me to slow down and listen to my body during asana, to balance myself and breath through pranayama, and to prepare my mind with meditation. With the encouragement and confidence I built throughout the training I decided that in addition to deepening my practice, I wanted to share what I learned others.”
“The 200 hour Yoga Teacher Training with Julia at Soul Society was an amazing experience that I would highly recommend to anyone looking to teach or just deepen your own personal yoga practice. The deep connections with the other trainees as well as what I learned about my own yoga practice was something I will never forget. I am excited and feel confident and ready to teach yoga to others as well as continue to work on my own personal practice. Thank you to everyone who made this possible! ”
“Beyond learning the proper alignments and modifications for the postures and importance of having a consistent practice, I learned numerous techniques for managing stress and anxiety. The teaching community was kind, encouraging, knowledgeable, and supportive. I can’t imagine a better group of teachers! ”

Teacher Training FAQs
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Complete an application. We will follow up within 72 hours of receiving your payment with next steps.
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Full Tuition: $3,500
Includes unlimited yoga at Soul Society for the duration of the program.
EARLY BIRD DISCOUNT
Pay in full by September 1 and save $350
Payment Methods: Cash, check, or credit card. A 3% processing fee will be added to credit card transactions.
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Your training includes the following perks:
* An extensive manual
* Unlimited group yoga classes at Soul Society Yoga for the duration of the program
* Free studio rental for one-hour community yoga class to hone your teaching skills post graduation
* Use of showers, towels and all studio amenities and props throughout training
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You will need to purchase the following additional required/recommended books for the training:
Required Reading:
Yogasoul YTT Manual (printed and digital copies provided)
Bhagavad Gita: Talks between the Soul and God, by Ranchor Prime
Living Your Yoga, by Judith Lasater
Yamas and Niyamas, by Deborah Adel
Science of Breath, by Rama, Rudolf Ballentine, and Allen Hymes
Yin Yoga Principles and Practice, Paul Grilley
Yoga Sutras of Patanjali, Swami Satchidananda
The Inspired Yoga Teacher, by Gabrielle Harris
Suggested Reading:
The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy, by Stuart Ray Sarbacker & Kevin KimpleWise-Love, by Pranada Comtois
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This is a Vinyasa-based method that teaches precise cueing, detailed alignment, and pranayama (breath) fluidly connected to asana (posture) to create a flowing movement meditation. Trainees will learn Sun Salutations and postures, how to artfully sequence, and modifications and props to enhance the practice for each student. You will learn how to pace classes moderately to vigorously for various levels and limitations.
You will also learn the basics of Yin Yoga and be able to lead a Yin Yoga class. -
We recommend that you have a minimum of 6 months consistent yoga practice (3 - 5 times a week) before enrolling in our teacher training program. We want to ensure that our trainees have a basic foundation in the primary yoga postures before learning how to teach them.
If you have just recently started practicing yoga and do not fulfill the 6-month requirement but are interested in the yoga teacher training program, we encourage you to take at least 3-5 classes a week before the program starts.
Please be aware that each training day includes one to two 60 - 75 minute asana practices and additional practice time throughout each day.
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Not only will you make lifelong friends and deepen your experience of yoga, you will also study the following topics:
* Yoga Asanas and Alignment — learn safe, anatomy-based alignment of essential yoga postures
* Cueing, Sequencing and Assisting Asanas — learn clear, intelligent cues; artful sequencing; modifications and variations; use of props; and verbal and hands-on assists
* Yoga Philosophy, Paths of Yoga, and Key Yoga Texts
* Physical Anatomy — learn parts of the body, muscle actions, how the body is put together, and how it’s used in yoga. Learn to see the body as a whole and offer quick, meaningful modifications
* Subtle Anatomy — discover the energetic layers of the body that surround your soul
* Bhakti Yoga—learn about the spiritual practice of yoga
* The Business of Yoga — learn the business side of being a yoga teacher either as an independent contractor, employee, or studio owner. This key element is often overlooked in 200 hr YTTs, but SSY trainees will receive business coaching and a toolkit to start your yoga business successfully
* Yoga Ethics — strengthen your student-teacher relationship as a yoga professional
* The Role of Service (Seva) — learn how to integrate selfless service into your personal practice and yoga business
* Communication and Public Speaking — find your own unique voice and style, learn how to project your voice, gain confidence, and become a leader both on and off the mat
* Pranayama — learn types of pranayama (breath work) and their techniques
* Meditation — learn to venture into the workings of the mind through various meditation techniques
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That’s okay! A training like this is a phenomenal way to deepen your personal practice; learn more about the discipline, history, and philosophy of yoga as a whole; and grow as an individual. You will learn skills for your life both on and off the mat.
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We require you check with your physician first and sign a waiver stating that you are able to take the class. Minor physical limitations can serve as helpful demonstrations for modifications and limitations.
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Students should first check with their doctor to make sure they are clear to take this training. If you feel comfortable and have your doctor’s approval, you may continue with the training.
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To support the planning and integrity of the program, the following refund policy applies:
Tuition must be paid in full by December 31, 2025.
Payment plans are available up until this date.No refunds will be issued after the program begins.
Once the training starts on January 9, 2026, all tuition payments are non-refundable and non-transferable, regardless of attendance or completion status.Cancellations made on or before December 31, 2025 will receive a refund minus a $150 nonrefundable application fee.
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Full attendance is required to complete Soul Society Yoga’s 200-Hour Yoga Teacher Training and receive certification. Per Yoga Alliance guidelines, students must complete all 200 hours of the training.
We understand that life happens. If you must miss a portion of the training, you may make up limited hours (up to 20–30 hours maximum) through approved methods such as private instruction, homework assignments, or attending missed content in a future training.
Make-Up Sessions:
Missed hours may require private sessions with a lead trainer to cover key content. These sessions are subject to availability and may be billed at a rate of up to $150 per hour.Communication:
All absences must be communicated in advance. Excessive absences or failure to complete all hours may result in non-certification.Your presence, engagement, and commitment are essential—not only for your own growth, but for the integrity of our shared learning experience.
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In order to graduate the program you must be paid in full and fulfill the following requirements:
• Attendance of in-class weekend teacher training sessions Friday evening, Saturday, and Sunday.
• Successful completion of homework and final exam
• Participation in a final in-class practice teaching practicum
• Completion of at least 40 yoga classes throughout the course of the training at Soul Society or other yoga studios, which includes classes taken during training weekends. You will receive a sign-off sheet to document classes taken.
• Completion of observing 4 yoga classes at Soul Society or other yoga studios.
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When you enroll for a 200-Hour program at Soul Society Yoga, you will have access to all regularly scheduled in-studio and online classes for the duration of the program, starting on the first day of your training (certain limits may apply). This benefit does not include workshops.
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Yes! Yoga Alliance certified yoga instructors may take this training for $3000. Early bird discounts and credit card transaction fees will apply.
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Expect 6 - 8 hours of independent study per month including reading, teaching practice, and homework assignments. Additionally, you must take at least 40 yoga classes during the program either at Soul Society Yoga or elsewhere with an hour of reflective journaling.
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Yoga Alliance is an organization founded in 1999 as a way to create nationally recognized standards for yoga teachers and yoga teacher trainings in the US. In 2007 Yoga Alliance became an international organization. Although teaching yoga is not regulated in the U.S., yoga studios across the country increasingly require their teachers to register with the Yoga Alliance, either at the 200-Hour or 500-Hour level. Soul Society Yoga’s 200 YTT through Yogasoul is a Yoga Alliance 200-Hour level in the United States. Yogasoul trainings have a 5-star Yoga Alliance rating from past graduates.
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With the successful completion of all the requirements of the program, including contact hours, homework, and exam, you will receive your Letter of Completion and Diploma evidencing your training at the 200-Hour Level. You may also register with the Yoga Alliance (www.yogaalliance.org) at the RYT-200 level (Registered Yoga Teacher 200).
Graduates of the 200-Hour program usually begin teaching in small studios, gyms, and with private clientele (friends and family), etc. Many new teachers decide to continue their Teacher Training education and participate in a 300-Hour YTT as a way to further solidify their skills, knowledge, and style as a yoga instructor.
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Soul Society seeks diverse, committed, and well-trained individuals who uphold our high standard of quality for safe, effective and accessible teaching in the field of yoga, as well as our values of integrity, balance and growth.
If you are interested in teaching at Soul Society, we encourage you to start by taking classes at our studio. The hiring process to teach at Soul Society starts with an interview and audition. Soul Society requires its teachers hold at least 200-hours of yoga teaching education and at least 30 hours of teaching experience.
Please note that being hired at Soul Society Yoga or at any institution is not only a matter of completing a training, but of the right fit for that studio as well as the availability of openings on the schedule. It is never guaranteed.