Explore the renowned benefits of yoga at no cost while connecting with our welcoming community of people like you. Free classes for new and returning students who haven't visited in 6+ months.

Join us for a heartwarming and fun-filled Puppy Yoga Day on Sunday, September 22 at 4 PM! Not only will you enjoy a relaxing yoga session surrounded by adorable, playful puppies, but these cuddly companions are also available for adoption!

We invite you to drift into pure relaxation at our Full Moon Sound Bath event. Imagine floating on the water under a beautiful full moon. From the moment you arrive, you will be greeted with soothing music and a relaxing environment.

Step out of the mid-week hustle and soothe your spirit with master sound healer Austin Shook. His incredible 90-minute sound healing event allows you to tap into meditative states through the experience of sound.

Friday, June 21, 2024 is International Yoga Day and we are going to celebrate at our 3rd Annual Yoga Day Party! We hope you can join us for music, yoga, bonfire, swimming pool, and crafts for kids. Please bring your family, friends, and a favorite dish to share.

Join us for a serene and invigorating 60-minute yoga class at the beautiful Love Point Vineyards and Winery, located on the picturesque waterfront. Enjoy the perfect blend of relaxation and rejuvenation in a stunning natural setting.

Join us for a delightful journey of partner yoga that will guarantee moments of laughter, curiosity, and connection. Dive into the world of beginner-level AcroYoga and assisted Yin. The fun begins with partner stretching to warm up and gradually evolves into trust-building poses. Explore basic flying postures to enhance flexibility and strength, creating memorable moments together. The session culminates in rejuvenating deep stretches designed for couples.

Make this Mother's Day unforgettable our Blossom & Breathe Yoga Picnic at Sunkissed Flower Farm, in Stevensville. First, stretch your stress away with a blissful 60-minute gentle outdoor yoga class led by Julia Collins of Soul Society Yoga. After yoga, enjoy a luxurious picnic experience crafted by Emily Brown of Woven Dreams. Finally, SunKissed Flower Farm invites you to enjoy a walk through the flowers and take home a beautiful bouquet to remember your day!

This month, we will focus on our relationship to the mother archetype and discuss what mothering has looked and felt like in our own lives, as well as how it has shaped how we mother others and/or ourselves. We are crafting bath salts and would sincerely appreciate any donation you can offer, ranging from $5 to $10, if it's within your means.

The Eastern Shore Women's Circle is meant to be a safe and nurturing space where women are encouraged to express their voices, explore their emotions, and delve deep into self-reflection. It provides a secure and welcoming environment for women to connect, share their experiences, and offer mutual support as they embark on their individual paths of self-discovery, healing, and personal growth.

As nature awakens from its winter slumber, join Debra Kelly, experienced RYT-500 and Ayurvedic Life Consultant, in a transformative workshop that explores the harmonious connection between Ayurveda and the invigorating energy of Spring. Embrace the warmth and renewal of the season as we delve into Ayurvedic principles that guide us through this transition.

Embark on a transformative journey at our Divine Flow Dance Party, curated by Alyssa Martin. Experience a guided opening session, grounding you into sacred movement before transitioning into liberating free dance. You’ll be held with support for a fearless exploration of movement.

Fueling the night is the eclectic sound of OKAYFINE, whose musical roots in Deep/Organic house span genres like tech house, tribal/Afro house, and more. His mission is to create a container of love and truth through transformative frequencies. Join us for a celebration of liberation, expression, and the profound connection between body, music, and soul.

The Eastern Shore Women's Circle is meant to be a safe and nurturing space where women are encouraged to express their voices, explore their emotions, and delve deep into self-reflection. It provides a secure and welcoming environment for women to connect, share their experiences, and offer mutual support as they embark on their individual paths of self-discovery, healing, and personal growth.

Embark on a mesmerizing voyage through the cosmic realms in this AstoYoga Workshop, an enchanting blend of yoga and astrology curated to align with the gentle, watery energy of the Pisces season. Immerse yourself in the ethereal embrace of Alyssa Martin, a seasoned 500-hour RYT and devoted astrology enthusiast, in this captivating 3-hour workshop.

Join us for a delightful journey of partner yoga that will guarantee moments of laughter, curiosity, and connection. Dive into the world of beginner level AcroYoga and assisted Yin. The fun begins with partner stretching to warm up and gradually evolves into trust-building poses. Explore basic flying postures to enhance flexibility and strength, creating memorable moments together. The session culminates in rejuvenating deep stretches designed for couples.

Embark on a captivating and uplifting evening with the Eastern Shore Women's Circle, where we unite to explore the sacred ritual of song.

Discover the effects of aging on our skeletal structure, including osteoarthritis, osteopenia, and osteoporosis. Dr. Leah will share practical insights and evidence-based approaches to help you maintain optimal bone density and joint health over time.

Embark on a cosmic journey of discovery and alignment in this AstroYoga Workshop, a unique fusion of yoga and astrology curated for the vibrant Aquarius season. Elevate your practice with Alyssa Martin, a seasoned 500-hour RYT and devoted astrology aficionado, in this immersive 3-hour workshop.

Join us on a transformative journey towards building better balance & bone health in an engaging workshop facilitated by Dr. Leah Zinnert-Dedrick, PT/DPT/CPT/CSCS, of Leah Ashlee Therapy & Wellness.

DO YOU HAVE...

...annoying pain when you try to exercise?
...an injury causing you to modify, change or even avoid your workout?
...a prior injury or surgery that didn’t quite recover the way you expected?
...chronic aches and pains causing you to limit doing the things you love?

Dr. Leah is a licensed physical therapist and personal trainer. She is coming to SSY to provide our clients with free 20-minute injury screenings all day on Monday, January 15, 2024, so that you can be more informed about your body, and your yoga practice.

Join us for an evening of introspection, restoration, and holistic well-being amid the enchanting energies of the winter solstice.

Step out of the mid-week hustle and soothe your spirit with master sound healer Austin Shook. His incredible 90-minute sound healing event allows you to tap into meditative states through the experience of sound.

Inaugural meeting of the new Eastern Shore Women's Circle. Connect, share your experiences, and offer mutual support as you embark on a path of self-discovery, healing, and personal growth.

Join Posey Daves for "Radiant Beings: Align Your Chakras Flow.” In this delightful 60-minute vinyasa class, you are invited to harmonize your energy centers (chakras) through breath-work, dynamic movements, soothing guided meditation, a blissful savasana, and the enchanting benefits of aromatherapy.