Back to All Events

Building Better Balance & Bone Health

  • Soul Society Yoga Studio 2110 Didonato Drive Chester, MD, 21619 United States (map)

Join us on a transformative journey towards building better balance & bone health in an engaging workshop facilitated by Dr. Leah Zinnert-Dedrick, PT/DPT/CPT/CSCS, of Leah Ashlee Therapy & Wellness.

Dr. Leah, an expert in physical therapy and wellness, brings her wealth of knowledge and expertise to guide you through an exploration of the components of balance and strategies for enhancing it as we age.

Discover the effects of aging on our skeletal structure, including osteoarthritis, osteopenia, and osteoporosis. Dr. Leah will share practical insights and evidence-based approaches to help you maintain optimal bone density and joint health over time.

What sets this workshop apart is its hands-on and interactive approach. Participants will be guided through a step-by-step balance assessment and joint analysis. This personalized approach ensures that you not only understand the concepts but also gain practical tools to implement in your daily life.

Join us for an empowering session where you can learn, engage, and take proactive steps towards a healthier, more balanced life.

$25 | Members receive 20% Discount

Earlier Event: January 26
Hot 26/Bikram Workshop
Later Event: February 9
Eastern Shore Women's Circle