Registration Now Open!
Reset your mind and body this spring with our 10-day Ayurvedic Cleanse lead by Chris Kelly of mamalama.com. During this four-stage cleanse, you will be mindfully guided on the daily rituals, food principles, and meditation tools of Ayurveda, the sister science of yoga.
Spring Reset Cleanse Includes
1-hour Ayurveda Lecture + Kick Off Meeting
Cleanse Kit -- Tongue Cleaner, Triphala Powder, Affirmation Card, Printed Cleanse Plan (returning participants will receive some fun, NEW items!)
10-Day Food Cleanse Program
Daily Emails with your Food Program, Self-Care Plan, Links to Lectures, Journal Prompts, Recipes, and Daily Affirmations
1-hour Dosha-Specific Yoga Class Sunday, May 22 at 9:30am
Personal Coaching Session with Chris Kelly
Optional Group Chat via text check-ins (Hours to communicate: 10am – 7pm)
Our New Year's Reset sold out, and those who participated said they felt great and can't wait for the next cleanse. Don't miss this opportunity to head into summer feeling incredible. Spaces limited to allow for personal coaching sessions.
“I have found myself feeling and thinking clearer, and enjoying moments in each day with setting my intentions. I LOVED the third stage and have found myself not wanting to reintroduce foods as I feel completely satisfied with what I have been eating/drinking. ”