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Nutrition for Mental Well-being

  • Soul Society Yoga 2110 Didonato Drive Chester, MD, 21619 United States (map)

Join guest speaker and registered dietician, Isa K., for an impactful lecture on nutrition for mental well-being. This workshop will introduce how functional nutrition can be utilized to improve gut and mental health using her three pillar framework. Don’t miss this 1.5 hour lecture and Q&A if you are ready to take your health routine to a new level. 

Attendees will receive a special discount for a private one-hour consultation with Isa where she will assess their personal health and nutrition and provide professional opinion and strategic blueprint for improving their health.

Image of Isa K.

MEET ISA

Isa K., MPH, RDN is a functional Registered Dietitian, author, and the founder of Mea Nutrition. As a sought after source, she has been featured in Food & Nutrition, VeryWell, Thrive, Eat This and Livestrong. Isa's focus on food as medicine, nutritional psychology, and her background as a Navy veteran make her a unique expert in the field of holistic wellness and integrative nutrition.

Isa's mission is to help chronically stressed individuals rebalance their mind and body through the healing power of nutrition. Connecting nutrition with mental wellbeing, Isa aims to help people feel alive again and find true wealth through vibrant health.

After serving over 10 years active duty in the Navy and losing her veteran brother to suicide, Isa dedicated her career to helping people use food as medicine to unlock their highest self. Isa has helped hundreds of people including veterans with traumatic brain injuries and PTSD, individuals with depression & anxiety and ex-NFL players with post concussive injuries.

Earlier Event: January 7
The Body As A House
Later Event: February 26
4-Week Meditation Series