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Feed Your Soul at Kent Island's Newest Yoga Studio
 

Make Feeling Good
A Daily ritual


yoga | halosauna | cold plunge | red light

 

 Leave life’s chaos at the door.

Nestled on Kent Island just minutes from Annapolis, Maryland, Soul Society is your Eastern Shore yoga sanctuary. Step out of your stressful day and into a serene and tranquil space. Rejuvenate your soul, rekindle your inner peace, and strengthen your body through yoga, halosauna, cold plunge, and red light therapy.

Whether you’re looking for a calm and gentle practice or a hot and sweaty challenge, Soul Society offers a variety of yoga classes and recovery therapies for every level as well as private lessons with experienced and certified professionals.

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Retail shop carrying lululemon, Manduka, Lotus & Luna and more

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Men’s and women’s showers and dressing rooms

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Spacious studio space with clean air exchange system

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Certified instructors with over 75 years of combined teaching experience

 
 
 
 

Our Yoga Classes

Yoga Styles
Yin
Yin

Unheated medium-paced class linking breath to movement followed by slow-paced, long-held floor poses targeting deep connective tissues.

Hot 26
Hot 26

Heated practice involves breath work, asana, and meditation. Dynamic movement amid stationary postures.

Heated Vinyasa
Heated Vinyasa

Heated medium- to fast-paced class where each movement is linked to the next through the breath.

Unheated Gentle Yoga
Unheated Gentle Yoga

Cool (75°) slow-paced class eases achy joints and muscles. Great for beginners.

VinYin
VinYin

Unheated medium-paced class linking breath to movement followed by slow-paced, long-held floor poses targeting deep connective tissues.

 
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The Soulcialite - A Yoga Blog

The Soulcialite- A Yoga Blog
Strong Doesn’t Stay Silent: Men’s Mental Health Deserves a Voice
Strong Doesn’t Stay Silent: Men’s Mental Health Deserves a Voice

In a culture that too often praises toughness over truth, many men are left feeling like they have to carry their stress in silence. But staying quiet doesn’t make you stronger. In fact, the greatest strength lies in speaking up—and choosing to care for yourself in ways that support both mind and body.

How Yoga Supports Men’s Mental Health–Stronger, Calmer, Better
How Yoga Supports Men’s Mental Health–Stronger, Calmer, Better

How Yoga Supports Men’s Mental Health–Stronger, Calmer, Better

Student & Employee of the Month: Stories That Inspire
Student & Employee of the Month: Stories That Inspire

Student & Employee of the Month: Stories That Inspire

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Real Stories, Real Relief: How Our Members Manage Arthritis Through Movement

In honor of Arthritis Awareness Month, we took the time to speak with two of our beloved Soul Society members—Sara Shelley and Gail Clark—who have both found powerful ways to manage arthritis through yoga. Their stories are filled with wisdom, resilience, and hope. From modified poses and mindful movement to the deeper emotional and mental benefits of a consistent practice, these women show us that healing is possible—and that yoga can be a lifelong tool for strength, balance, and wellbeing.

Feel Better, Move Freely – Hot & Cold Therapies for Joint Support.
Feel Better, Move Freely – Hot & Cold Therapies for Joint Support.

When it comes to managing arthritis and joint discomfort, yoga isn’t the only path to relief. At Soul Society, we’re proud to offer a full spectrum of wellness support—including innovative recovery therapies designed to ease inflammation, increase circulation, and help you feel better in your body.

Move with Ease: Yoga Modifications for Joint Support and Pain Relief
Move with Ease: Yoga Modifications for Joint Support and Pain Relief

May is Arthritis Awareness Month, and at Soul Society Yoga, we’re shining a light on how yoga can be a powerful tool for managing joint pain, increasing mobility, and building confidence in movement—no matter your age or experience level.

Finding Stillness in a Stressed-Out World
Finding Stillness in a Stressed-Out World

In a world that never stops moving, how do we find stillness?

Stress is more than just a feeling—it’s a physiological response that can wreak havoc on the body, mind, and spirit. From high blood pressure and disrupted sleep to digestive issues and emotional turmoil, chronic stress manifests in ways we may not even recognize.

 

Ready to Get Started?