Make Feeling Good
A Daily ritual

yoga | halosauna | cold plunge | red light

Leave life’s chaos at the door.

Tucked away on Kent Island just minutes from Annapolis, Soul Society Yoga is more than a studio—it’s a sanctuary for your soul. Step through our doors and leave the chaos behind.

We blend the ancient practice of yoga with modern recovery therapies—Infrared HaloSauna, Cold Plunge, and Red Light Therapy—to help you reset your body, calm your mind, and elevate your energy in ways you can feel long after you leave the mat.

Whether you’re craving a heated vinyasa flow that ignites your strength or a gentle yin practice that soothes your spirit, every class, every session, every moment is designed to help you feel incredible—inside and out.

Because at Soul Society, feeling good isn’t just a goal. It’s a ritual.

Retail shop carrying lululemon, Manduka, Lotus & Luna and more

Men’s and women’s showers and dressing rooms

Spacious studio space with clean air exchange system

Certified instructors with over 75 years of combined teaching experience

Our Yoga Classes

Yoga Styles

Yin

Unheated medium-paced class linking breath to movement followed by slow-paced, long-held floor poses targeting deep connective tissues.

Hot 26

Heated practice involves breath work, asana, and meditation. Dynamic movement amid stationary postures.

Heated Vinyasa

Heated medium- to fast-paced class where each movement is linked to the next through the breath.

Unheated Gentle Yoga

Cool (75°) slow-paced class eases achy joints and muscles. Great for beginners.

VinYin

Unheated medium-paced class linking breath to movement followed by slow-paced, long-held floor poses targeting deep connective tissues.

View All Classes

The Soulcialite - A Yoga Blog

The Soulcialite- A Yoga Blog

Nov 5, 2025

Finding Time for Myself: Lessons From the Stretch Your Limits Challenge

Nov 5, 2025

This month, I’m stretching my limits on and off the mat — exploring the 8 limbs of yoga and how to make time for what truly fills my soul.

Nov 5, 2025

Jul 31, 2025

Student & Employee of the Month: Stories That Inspire

Jul 31, 2025

Student & Employee of the Month: Stories That Inspire

Jul 31, 2025

Jul 25, 2025

Stay Cool, Stay Grounded: UV Safety & Ayurvedic Wellness for Summer Heat

Jul 25, 2025

At Soul Society Yoga, we know that wellness doesn’t stop at the studio door. It’s a full-spectrum practice—caring for your mind, body, and energy as the seasons change.

Jul 25, 2025

Jul 4, 2025

Student & Employee of the Month: Stories That Inspire

Jul 4, 2025

Student & Employee of the Month: Stories That Inspire

Jul 4, 2025

Jun 20, 2025

Strong Doesn’t Stay Silent: Men’s Mental Health Deserves a Voice

Jun 20, 2025

In a culture that too often praises toughness over truth, many men are left feeling like they have to carry their stress in silence. But staying quiet doesn’t make you stronger. In fact, the greatest strength lies in speaking up—and choosing to care for yourself in ways that support both mind and body.

Jun 20, 2025